Our website is in transition: Adam's Thai massage making way for Adam and Rachael's retreat space.  The new pages are grouped in their own menu.  Some of the old pages are out of date, however I will resume Thai massage once we no longer have to wear masks.

Yoga

  • Yoga in front of mountain

I have put my teaching on hold for a year or two to become a student again.  After exploring many schools in the UK, I  finally found what I was looking for on my travels.  The Atman Federation is an international organisation teaching traditional Yoga as a life-transforming spiritual practice.

The weekly class has a progressive theory element that continues for over 20 years.  The teachings are rigorous, effective and based on ancient texts.  The teachers are exemplary in their own practice and the class price very affordable.  If you are interested in taking your Yoga practice deeper beyond the typical modern Yoga trend to be a fitness class then here is your chance.