Our website is in transition: Adam's Thai massage making way for Adam and Rachael's retreat space.  The new pages are grouped in their own menu.  Some of the old pages are out of date, however I will resume Thai massage once we no longer have to wear masks.

Thanks to teachers

I am grateful to the dedicated and knowledgeable teachers who have shared their knowledge with me.

    Yoga

    I offer profound gratitude to all my teachers from the Atman Federation who give so much time and enthusiasm to share authentic esoteric Yoga teachings without taking any money for themselves.  In particular Uriel, Blandine and Radu at Mahasiddha Yoga, Diana at Soma Yoga Scotland and Delia from the Online Yoga Academy.

    Many thanks to Yvonne Austen and Cathy Swan who offered so much time and wisdom on my first teacher training with Yoga Scotland.

    Thai massage

    Thank you so much to Lan at Sawadee Thai Spa (Stirling) for sharing knowledge gained from years of study with Thai masters that would be inaccessible to a foreigner not fluent in Thai.  Thank you also for amazing treatments to help me stay healthy.

      I am deeply grateful to Kei and Hoeyyn at Shivago Thai School who shared with me their knowledge of traditional Thai Massage, gleaned from many years of study with masters in Thailand. They helped me to understand how to feel the subtleties of the human body so that massage can be so much more than just a fixed sequence.

      Thank you to my Teachers in Chiang Mai, Thailand: Ajahn Pichest and Thai Healing Arts Association.