I make these basic rollers from plastic drain pipe. Good for working on long thin muscles such as on the legs. They are hard, so most people should pad them with a blanket or pillow.
I have moved to rural Shropshire. We are currently renting and I'm not generally offering massage appointments. Next step: a small retreat centre — more news to follow. Please do get in touch to say hello or join my newsletter if you would like to receive updates.
I have stocks of some self-massage tools that I can sell you after a class or massage. Please read my self-massage advice before use.
Different shapes and sizes work for different parts of the body. Depending on sensitivity, you will need a different hardness. You can easily pad a hard tool to make it softer using a blanket or pillow, but the opposite doesn't really work.