Our website is in transition: Adam's Thai massage making way for Adam and Rachael's retreat space.  The new pages are grouped in their own menu.  Some of the old pages are out of date, however I will resume Thai massage once we no longer have to wear masks.

Hot herbal massage

Known in the trade as herbal compress massage. Herbs from Thailand wrapped in a cloth ball and warmed in a steamer are used to massage your body. Benefit from the warmth, the properties of the herbs and the delicious smell.

I will recommend the compress if it will help with your condition — it's particularly useful during the cold weather (quite often in Scotland!).   A typical treatment will use a mix of hand pressure and compress.