I am away in Thailand studying. I am checking email from time-to-time, but don't have access to my mobile. Please send me a message if you'd like to book for when I get back.
Use a golf ball, stick and your own hands to massage your feet and release tension you didn't realise was...Read more
Yoga, Thai massage, and the articles on my site are about health. Two key aspects of my approach are to...Read more
In essence, an inversion is a Yoga pose that turns you upside-down to some degree. Common examples are headstand and...Read more