Our website is in transition: Adam's Thai massage making way for Adam and Rachael's retreat space.  The new pages are grouped in their own menu.  Some of the old pages are out of date, however I will resume Thai massage once we no longer have to wear masks.

Self-massage

Release your weight into balls and rollers and let your tension melt away. Self-massage can unlock the parts of your body you find hard to release with stretching, and help with muscular aches and pains.

Techniques based on teaching from Thailand and developed from my own practice. You don't have to be flexible or fit.

If you would like to see more videos like these then please like, share, or follow my YouTube Channel.